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4-7 SEPTEMBER 2022
NEC BIRMINGHAM, UK

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Well-being Hour: How to Nurture a Resilient and Confident Mindset

04 Sep 2022
Hall 19 - Inspiring Retail Stage
Seminar Programme
Well-being Hour: How to Nurture a Resilient and Confident Mindset

Resilience and confidence go hand in hand... Being able to bounce back from challenges and daily pressures whilst remaining positive and having the confidence in yourself and your ability to overcome these setbacks. Having these skills in your armoury has never been more relevant than now – both personally and professionally. 

This session deep dives into what resilience and confidence really are and bust some common myths along the way. Roo will show you how to squash your confidence gremlins and share techniques to stop letting setbacks set you back - no more getting derailed and demotivated. 

Speakers
Roo Davies, Coach and Speaker - The Mojo Coach
View all Seminar Programme AF 2022

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